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The Truth About Food

The Truth About Food

S1 · E1

IMDB:

8.0
The Truth About Food

Released

1/11/2007

Duration

1h 0m

Genre

Documentary

Country

United Kingdom

Cast

Fiona Bruce

Overview

Series examining how what we eat can change our lives.

Episodes

How To Be HealthyEP 1Available

How To Be Healthy

60m0.0

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

How To Be SexyEP 2Available

How To Be Sexy

60m0.0

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

How To Feed Your KidsEP 3Available

How To Feed Your Kids

60m0.0

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

How To Be SlimEP 4Available

How To Be Slim

60m0.0

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

How To Stay Young And BeautifulEP 5Available

How To Stay Young And Beautiful

60m0.0

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

How to be the bestEP 6Available

How to be the best

60m0.0

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

Cast

Fiona Bruce

Herself - Presenter

Fiona Bruce